I never run with Scissors.

Those last two words were unnecessary. 

Well hellooooo there!  Nice of you to join me.  As I approach the new year and I'm trying to figure out what my exercise plan is I'm perusing Pinterest and finding a bunch of goodies.  I thought I'd share two workout calendars that I found on my Quest.  But first.... this seems appropriate.  I just love these stinkin little e-gems that make you laugh.  I can't get enough.

  

Ahhhhh, I feel better now.... 

Anyway, on to the healthy stuff...

I follow Daily Hiit/Body Rock on Pinterest and they post a lot of good stuff!  The two calendars below are posts from them.  They might be useful for you too!  If you visit the links I provide below, it gives you a breakdown and you might find some helpful tips and instructions there too! 

The calendar below progresses so as you get better at Pushups/Squats/Burpees, etc... Your reward is more Pushups/Squats/Burpees, etc! Exciting, right?  (I need a sarcasm font right about now.)  But seriously, with where I am at right now (sedentary) something like this looks like it's doable!  I can barely do 10 push ups right now, and doing 50 push ups seems impossible, but MAYBE I can make it by the end of the month!  Check it out!  <-- Here's the link, or you can see below.

Just Go January Challenge

Here is another calendar for those of you that find being upright and bouncy is more your style.  If I can get off the ground after doing the exercises above, maybe I can join you for these.  Who doesn't want to Jump the Juggle off?

Jump the Jiggle Off January Workout Challenge